Home Coaches Lessons Timetable Contact
Home
News
About Us
Lessons
Coaches
Jump Harness
Code of Conduct
Courses
Skate UK
Skate UK Star
After Skate UK
Training Ice
Timetable
Ettiquette
FAQ
Buying Skates
Choosing
Changing Coaches
Pantomime
Forms
Links
Contact


Skate UK is NISA’s flagship learn-to-skate programme for beginners of all ages that teaches the fundamental movements and basic skills. The programme emphasizes fun and continuous movement and is taught in a group lesson format; Skate UK is taught by licensed NISA coaches and can be assisted by trained Programme Assistants.

Skate UK Test Structure

Level 1


Sit and stand on the ice
Moving forward (basic skating)
Two-foot glide and dip
Stepping around on the spot

Level 2

Moving backward
½ snowplough or full snowplough stop
Forward skating
Two-foot glide on a curve

Level 3

Forward one-foot glide (straight line)
Two-foot jump skating forward
Forward & backward sculling
One-foot glide on a curve – inside edge (l & r)


Level 4


One-foot glide on a curve – outside edge (l & r)
Backward skating and a two-foot glide
Skating forward and turning to backward (vice-versa)
Continuous forward chassés around a circle


Level 5

Forward crossovers in both directions
Backward snowplough stop
Backward one-foot glide
Two-foot spin (one revolution)


Level 6

Continuous backward chassés around circle
Forward two-foot slalom
Forward outside 3-turn
Backward skating – stepping forward in both directions


Level 7


Backward crossovers in both directions
Forward inside three-turn
Continuous forward outside curves
Continuous forward inside curves


Level 8


Forward inside mohawk (l & r) two backward crossovers followed by sustained backward outside curve for a count of 3
Two-foot change on edge on a large curve
Forward drag


Level 9


Forward beginner cross-rolls
Bunny hop
Backward edges (both feet & both edges)
Two backward crossovers followed by sustained backward inside curve for a count of 3


Level 10

Forward crossovers in a figure eight pattern
Backward crossovers in a figure eight pattern
Two-glide in a spiraling curve
Simple step sequence

 

Guildford Spectrum NISA BITA Sochi 2014
Lessons Timetable Info Contact