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Single Skating Progression Chart
- Forward Spiral on either foot with flow.
- Bunny-Hop into a Forward Drag.
- Two-Foot Spin (min 3 revolutions)
- Three Jump (Waltz Jump)
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- Backward Spiral on either foot.
- One-Foot Spin (min 2 revolutions)
- Teapot on either foot, (forwards or backwards)
- Single Salchow Jump
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- Backward outside One-Foot Spin (min. one revolution)
- One-Foot spin with correct entry and one-foot exit, (min 4 revolutions)
- Single Toe-Loop Jump
- Combination of skating movements, turns, spins and jumps in a short routine with or without music, max I min 30
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Ice Dancing Progression Chart
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